Tag Archive: featured

CBT: Thought Patterns That Affect Your Mood

#TIL cognitive distortions.. well that explains a lot #psychologythings — thia. (@thiaxmusic) June 17, 2016 While reading my Abnormal Psychology textbook over the summer, I tweeted the above as I came across a little… Continue reading

20 Apps to Improve Your Well-Being

You can’t deny it: technology has become the centre of the world. We are never too long an eye’s glance away from our phones (I’m definitely guilty of this). As somebody who relies… Continue reading